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Training Tips

Training Tips/Arm Wrestling Book by Will Sarty

Keeping Motivated by Rick Pinkney

Strap Matches by Rick Pinkney

Why Practice is Important by Rick Pinkney

Building Stamina by Rick Pinkney

Peak Performance by Rick Pinkney

Tapering by Rick Pinkney

Keep Your Wrist by Rick Pinkney

Get Your Head Into The Match by Rick Pinkney

Video Training Tips

Beginner's Guide to Armwretling - Voice of Armwrestling

Most Important Exercises for Beginners - Travis Bagent

Set up with Devon Larrett

Arm workout with Paul Linn and Chance Shaw

Dealing with Pain - Paul Linn

Bicep Training - Voice of Armwretling

Inside vs Outside Armwrestling - Devon Larrett

Building a Toproll - Voice of Armwrestling

Hooking - Devon Larrett

Side Pressure Training - Janis Amolins

Set up and Route to Pinning - Devon Larrett

Exercises and Injuries - Devon Larrett

Pulling with dropped wrist - Voice of Armwrestling

Pulling with a flipped wrist - Voice of Armwrestling

Tendon Structure and Function - Voice of Armwrestling